Weekend planning on your mind! List ready? All set to roll out for rocking weekend fun? Did you try to make same as fun filled healthy weekend? I am sure missed out same! Isn’t it? Don’t worry here is quick and small reminder from team Entice Naturals who continuously think about your health and healthy lifestyle on weekdays and weekends.
Now small fast tips which you can inculcate on Saturdays and Sundays since morning. No need to change rest other plans also-
- Most Important –Don’t miss out your workout. Try to continue it as usual but yes time may vary
- Another one, Eat like its weekday…free day doesn’t means you are eating whole day. Eat delicious of your choice but in limit. Just to avoid weekend eating guilt feel!
- Caution: Drink alcohol in limit. This is utmost significant for our health to implement.
- More sleep or More Walk, Less driving (if possible) – Both will be equally good for your body, especially on weekends. Relax and calorie monitoring!
- Less Sugars, More fruits. We all love deserts but limited portion never harms you.
6.Very important and which will definitely give smile on your faces- One Cheat Meal!
Weekend is for fun, these tips are not burden-some but things which should be part of our lifestyle whatever day of week it is, simply remember them and Enjoy to fullest!